STAY YOUNG AND FIT
June 23 2014.
The Meridian Mature Citizens Forum is presenting a Fun Taster Session of gentle exercises and demonstrations designed to help the 'less youthful' of us stay fit and healthy.
The free session is on Wednesday the 9th of July at the Hillcrest Centre in Newhaven, starting at 10.00am and running through until noon.
For further information call Helen on 07850 987138