BACK TO RUNNIING!.... AGAIN!
February 3 2014.
A beginners Back to Running! group will be starting from next Sunday, February the 9th, meeting at 9.00am at Titan Fitness, Beach Close, Newhaven BN9 0BY.
Following the success of the Autumn sessions, a new ten-week program aims to bring more people ‘Back to Running’. The classes are intended for beginners, or those returning to fitness training.
The first sessions will go along to the park on Eastside, and later onto the seafront, on the Downs, or up to Peacehaven under-cliff.
Cliff Dargonne will be leading these sessions, having completed a Leader in Running Fitness course from Run England.
You will be asked to complete some Run England registration forms. Cliff’s experience is in mountaineering and distance running ... but there’s plenty of time for that!
There will be a nominal charge of £2 per session, which will be donated to local charity Remember Spencer.
For more information, and to book a space, call Cliff on 07802716830, e-mail email@example.com or contact Titan Fitness/CrossFit Corinthian on FaceBook.
Pictured: Last year's Back to Running! graduates