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April 1 2013.

Have you ever fancied growing your own fruit and vegatables, or perhaps you have tried and failed? Well help is at hand next weekend when Paradise Park in Newhaven hosts a Grow Your Own Weekend.

On Saturday the 6th and Sunday the 7th there will be demonstrations, special offers and ideas on how to make the most out of the space you have available with the help of pots and containers.

There is fun to be had for all ages, with a Mr. Veghead competition. Simply take along a decorated Mr. Veghead, or try creating one at the event for your chance to win a fabulous growing kit - The most handsome and original one wins.